Stress Management Training for Darülaceze Staff

Dr. Fatma Turan, a faculty member at Üsküdar University and Coordinator of the Positive Psychology Club, conducted a "Stress Management Training" for the staff of Darülaceze (a nursing home). The training was successfully completed with the intense interest and active participation of the staff.

Dr. Turan emphasized that stress is an inevitable part of modern life, and that when managed with the right methods, individuals can lead healthier, more productive, and balanced lives in both their work and private lives. The training covered the physiological and psychological effects of stress, methods of coping with stress, the contributions of positive psychology, and practical techniques that can be applied in daily life.

During the training, which emphasized that stress management is critically important not only for individual but also for institutional productivity, participants had the opportunity to identify sources of stress and develop solutions.

Darülaceze President Gülten Terzi thanked Dr. Fatma Turan and presented her with handmade products produced by the residents of Darülaceze at the Rehabilitation Center.